Sauna & Contrast Therapy
Heat. Cold. Reset.
Contrast therapy is one of the most effective tools for recovery, circulation, and stress regulation — and at ZOEY, we've created an experience that makes it something you'll actually look forward to.
Your session alternates between our infrared sauna and cold dunk, guided by a protocol designed to maximize the physiological benefits of thermal contrast. The shift between heat and cold activates your body's natural recovery systems — reducing inflammation, improving circulation, lifting mood, and leaving you with that rare feeling of being both completely calm and fully alive.
Contrast therapy is taxable (GST) and is not covered by extended health benefits.
Head Spa
Inspired by Japanese and Korean scalp care traditions, our head spa treatments are a deeply restorative experience for both your hair and your nervous system. Every session begins with a scalp analysis, followed by a customized cleanse, treatment, and massage sequence tailored to your scalp's specific needs.
Head spa treatments support scalp health, hair growth, stress relief, and overall wellbeing. Whether you're managing hair thinning, scalp concerns, or simply need to exhale — this is your hour.
Head spa services are taxable (GST) and are not covered by extended health benefits.
Physiotherapy and Pelvic Physiotherapy
Clinical care in a space that feels nothing like a clinic.
Our physiotherapy and pelvic health services are delivered by regulated practitioners in a calm, private, and unhurried environment. Sessions are one-on-one, evidence-based, and designed around you — not just your symptoms.
From injury recovery and chronic pain to pelvic floor dysfunction, pre & postnatal care, and pessary management, we take the time to understand the full picture of your health and get you lasting results.
All physiotherapy and pelvic health services are GST/PST exempt and may be covered by extended health benefits.
Somatic Reiki
Not every kind of healing announces itself. Some of it happens in the quiet.
Our sessions are offered in a warm, private, and fully unhurried space — designed to give your nervous system exactly what it rarely gets: permission to stop. Sessions are one-on-one, intentional, and guided by what your body is ready to receive.
From chronic stress and burnout to emotional processing, sleep disruption, and the kind of depletion that rest alone doesn't seem to touch — reiki works in a register that other modalities don't reach.
Reiki services may be covered by extended health benefits.